How To Relax In Our Hectic World

Relaxation is rare in today’s mad world. The world is running fast and we, humans, run faster to catch up with this pace. There is no time for relaxation, enjoyment, holidays etc.  Rather, we do not make use of the right relaxation technique. We just pop a few pills and get ourselves treated by the doctor. We take the pills for a few days and when we find that we are not getting relaxed, we drop the pills and the idea of finding relaxation.

The website  CLICK HERE VIDEO AND FREE SAMPLES is a boon for all of us who are in dire need  of relaxation. This is in the form of software, which comes in an easily downloadable format. This software sends a few frequency waves to our brains and the brain gets the appropriate signals to cool down. The waves are accompanied by a few soothing sounds like soft music, sounds from nature etc. These sounds have a very good effect on the brains and give us that much needed relaxation, which we never get from pills.

One might wonder as to how different this software is from the pills that we take. There are two main differences. Pills do give relaxation but they are short lived. After a certain point of time, the brain tends to become tensed again and we might start feeling too much of mental pressure. This software, however, acts directly on the brain through sound waves and changes the basic character of the brain, in that, makes it more relaxed and relaxed. There is no way that we feel the mental pressure again after we take this treatment. Secondly relaxation pills tend to have serious side effects in the long term. I remember one of my friends who had a brain stroke which was a result of excess of antibiotic intake. The relaxation software, however, does not have any side effects and is very good for the body.

Why are we stressing about relaxation technique? Is relaxation is so important? The answer is a bold yes. Relaxation is a must for the human brain. Too much of pressure on the brain tends to reduce the performance of the brain, thereby leading to fatal brain strokes or brain hemorrhages. A strained mind cannot perform even the normal activities. Simple things like working to deadlines, eating, sleeping etc become cumbersome activities for a person whose brain is under lot of pressure. Such people, should definitely take a break, cool their minds for a while and then get back. This is very important for the health of the mind and for the increased productivity at the workplace.

Relaxation helps us to multi task. The brain takes enough rest so, it is able to do more than one thing at a time. This helps professionals a lot, because in their career, they need to focus on many things at the same time. Relaxation is a very good medicine for headaches, muscle strain and spinal problems. Most of the doctors recommend relaxation therapy for nerve ailments as well. All these only go to prove that relaxation is very important and following the right relaxation technique is more important.

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Dear Women Readers : High Heels & Happiness

Dear Women  Readers ,

I wanted to make a short announcement to my women readers about something new at my main site . If you haven’t visited my main site yet it is about staying healthy, happy, confident & successful. I have 1,000’s of female visitors to my site every week . Many say that the one physical item that can instantly boost their confidence and happiness is High Heels . So I have created a special page just for you…my women visitors where you will find shoes and much, much more . I have even included a link to design your own Heels !!!   Don’t forget to send in your personal story at the page .

Click Here To Visit The Shoe Bargain Page

Foods That Heal

Not exactly sure the source of the list below but thought it might be helpful to many of you. It was sent to me by Jonathon Parker from his friend Rose. Everyone enjoy. Also click here to download my free book of Herbal Remedies…also a few other helpful free books at the link.

Best wishes,

Donald Ryles PhD

Foods That Heal

HEADACHE? EAT FISH!

Eat plenty of fish — fish oil helps prevent headaches.

So does ginger, which reduces inflammation and pain.

HAVE FEVER? EAT YOGURT!

Eat lots of yogurt before pollen season.

Also, eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!

Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading….Green tea is great for our immune system)!

INSOMNIA (CAN’T SLEEP?) HONEY!

Use honey as a tranquilizer and sedative.

ASTHMA? EAT ONIONS!!!!

Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).

ARTHRITIS? EAT FISH, TOO!!

Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

UPSET STOMACH?   BANANAS – GINGER!!!!!

Bananas will settle an upset stomach.

Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS? EAT PINEAPPLE!!!

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!

Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.

MEMORY PROBLEMS? EAT OYSTERS!

Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS? EAT GARLIC!

Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!!

A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

BREAST CANCER?  EAT Wheat, bran and cabbage

Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!!!

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA? EAT APPLES!

Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO!

Mono unsaturated fat in avocados lowers cholesterol.

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!

Olive oil has been shown to lower blood pressure.

Celery contains a chemical that lowers pressure too.

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!

The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. It’s Vitamin C content is twice that of an orange.

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they’re high in anti-oxidants and they actually keep us young………blueberries are the best and very versatile in the health field……..they get rid of all the free-radicals that invade our bodies)

Orange: Sweetest medicine. Taking 2 – 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutamine which helps boost our immune system.  They are also a key source of  ecophene- the cancer fighting oxidant.  Other nutrients   

found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)

Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.

Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

Tomatoes are very good as a preventative measure for men, keeps those prostate problems from invading their bodies

Your Energy Level Determines Your Luck

By Enoch Tan

Creator of Secrets of Mind and Reality

 

 

Many people think that luck is something that is purely random, unpredictable and difficult to control. That is because they do not know what luck really is. When you are able to know the true definition of luck, you can learn the whole science behind this phenomena and gain control over it.

 

Luck is another aspect of your reality and perhaps the most powerful and important one. The more conscious and aware you become of the elements of your reality, the more of a conscious and powerful creator you will be.

 

Your luck is your psychokinetic resonance with the environment you are in. Like everything else, luck is an energy. It is something that is quantifiable not in physical but in nonphysical ways. You can quantify it physically only in terms of its physical manifestations in your life. Luck is dependent on time, place and consciousness.

 

When you are lucky, you are in mental and emotional resonance with your surroundings.

 

When you are unlucky, it is the opposite. The level of resonance is the level of your luck.

 

Luck is also a feeling or emotion because emotion is energy in motion. When you are lucky, you are also feeling lucky. Your feeling is your vibration and therefore you are vibrating luck and feeing it. You feel and experience that everything is working for you when you are lucky.

 

You feel that everything is working against you when you aren’t lucky. A state of vibrational harmony or disharmony with your environment is the whole explanation for this. You either feel that things are in a flow or things are disrupted.

 

Your energy level determines your luck vibration. At times when you are feeling low of energy, that is also when your luck vibration is at a low point. You are more likely to make careless mistakes, become more accident prone and flop up in some way. When you are feeling high of energy, that is also when your luck vibration is in a high state. You are sharper, clearer and more in the zone. You seem to be able to do amazing things in ways that baffle others to the point that makes you seem very skillful or lucky.

 

Actually luck and skill are one. The more in energetic resonance you are with your environment, the more your skill will work and the luckier you’ll seem. You can always observe that when the best are in action, they always seem to have both their skill and the situation working for them. You can never separate luck from skill because after all, they are both part of the same thing called psychokinetic resonance with the environment. Your skill is your capability of handling the situation which depends on luck.

 

Once you know that luck is an energy, you can depend on it in that manner. You cannot depend on luck that is considered to be random chance occurrence. You can’t depend on such things because they do not exist. A non existent thing cannot be depended upon. Everything that exists is a part of consciousness and can be controlled by consciousness. Therefore luck exist and is fully under your control. Knowing this, you never have to fear of bad luck because you can make all things work in your favor.

 

Since luck is dependent on energy, you have to pay attention to your level of energy in every moment and take charge of it. When you notice that your energy level is low, be more careful with the things you do especially if they are important. You may make mistakes that usually never happen, and wonder how could you be so unlucky or stupid.

 

You may realize that every time you have made careless or stupid mistakes that seem to be like bad luck, it was when your energy level was indeed at a low point.

 

Lack of focus and lack of being adequately present minded also creates bad luck. Do you notice that when you make stupid mistakes in situations, you felt that you were not ready? What do you mean by not being ready? You mean that you weren’t focusing properly or fully enough, and you weren’t being adequately present minded. The first step to controlling luck is to be present minded. If you want to be lucky, you must put your focus in the activity you are doing. Or else you’d create bad luck and mistakes.

 

Your level of focus and placing your mind in the present determines your psychokinetic resonance with the environment. Focusing is how you channel energy towards a particular time and place. When your focus is here, your energy is channeled here and you experience luck here. Where you focus is where you generate luck in. That is why the secret of success is focus. Successful people are lucky people because they have more focus than the unsuccessful and unlucky ones. Focus to be a lucky one.

 

Seek to maintain a high level of energy or vibration at all times. People who experience their luck going up and down throughout the day allow their energy to go up and down. People who experience their luck being consistently high all the time maintain their energy and vibration at a high level. At times when your energy is low, seek to increase it to a higher level again. Do not continue doing any work at a low level of energy because you will tend to make mistakes. Recharge your energy first, then work.

 

 

Be aware of negative thoughts and feelings that will bring your level of energy or vibration lower. Positive thoughts and feelings bring your energy level and vibrations higher. Therefore choose to think positive thoughts and feel positive emotions, and you will experience more luck and success in your life. You can also increase your luck when you are more intent of succeeding in a certain situation. Your energy of intent will energize you with the luck you need, and that is why willful intent bends the world to you.

 

Enoch Tan is the creator of Secrets of Mind Reality.

 

 

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Hidden  Secrets of “Many, But One”

Growing up in a haunted house…Vanishing People and Buildings… Unexplained Phone Calls… 9-11 “Encoded” Connections (copyrighted 4 years before the events)…Ghost & Demon contact…Premonitions of Death… Afterlife contacts…

Read the first chapter of Dr . Donald Ryles’ true life story.

Read the first chapter of this book yourself now

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The End of Aging? Inside the New Hunt for a Cure to Growing Old

By Glenn Harlan Reynolds

Source: Popular Mechanics

 

 

Old age has always been like the weather: Everybody talks about aging, but nobody does anything about it. Oh, they’ve tried. For millennia, charlatans have been offering remedies for aging that didn’t work any better than baldness cures and virility restorers.

 

Now, however, with baldness cures and virility restorers that do work found as close as the nearest drugstore, researchers have started looking into ways to slow, stop or perhaps even reverse the changes that accompany aging. If these scientists succeed, their breakthroughs may lead to major changes in human society.

 

We’ve long regarded aging as something almost mystical or supernatural, and it’s easy to see why. Unlike, say, smallpox, aging doesn’t come on suddenly or spread from person to person. You also don’t recover from it, as you do from most infectious diseases. It happens gradually, and it’s pretty much unrelenting. Eyesight dims, joints get stiff and achy, teeth go bad and, in general, things just keep getting worse until death arrives.

 

But research demonstrates that aging isn’t a supernatural process; it’s a physical one that gradually occurs as systems wear out beyond the body’s ability to repair them. Cells fill up with metabolic debris called lipofuscin that they can’t digest, accompanied by decreasing functionality. They also undergo glycation, gumming up and caramelizing with sugars that have bonded to proteins. Mitochondrial DNA can suffer mutations, and the body slowly loses stem cells, which weakens healing and repair.

 

Aging is breakdown, but broken things can be fixed. After all, cars and airplanes tend to wear out as they get older, but with sufficient maintenance they can last far beyond their design life.

 

Biogerontologists like Aubrey de Grey, author of Ending Aging, believe that living longer is a fairly straightforward engineering problem: Find out what breaks and fix it. De Grey promotes an approach he calls Strategies for Engineered Negligible Senescence, or SENS. It identifies seven specific breakdowns and attempts to attack each of them in turn. He and others are researching longevity with support from nonprofits and an X Prize approach aimed at extending the life span of mice. (Researchers call it the Mprize, a reference to their quest to engineer the “Methuselah mouse.”) I certainly wish them well—after all, I’m not getting any younger—but de Grey says that it will probably be 20 or 30 years before we see effective antiaging drugs on the market.

 

Scientists have already identified more modest life extenders. It’s pretty thoroughly established that red wine’s resveratrol activates the SIRT-1 gene, which seems to clean out intracellular gunk. (The gene is also triggered by calorie restriction.) Studies show that rats dosed with resveratrol—or given low-calorie diets—seem to live longer and remain far more vital than ordinary rats. Sirtris Pharmaceuticals is currently conducting human testing of a drug called SRT501 as a treatment for diabetes, but it may also hold promise for retarding the aging process and alleviating a number of inflammatory diseases that go with getting older.

 

At Stanford, researchers have reversed the aging of skin in mice, making it look and act like young skin, which contains cells that reproduce rapidly. This treatment isn’t ready for humans, but it suggests an approach. And given the popularity of cosmetics that merely address the appearance of aging, it seems likely a product that actually produces new skin would sell like hot cakes.

 

Meanwhile, commercial res­veratrol supplements are available, and people are taking them, including some scientists in the field. As part of the research for this column, I started taking one. To find out if it’s working, click here for a follow-up on my experience.

 

On the flip side, people often see extended longevity as dubious, envisioning extra years in the nursing home. As Jay Leno says, “People tell you to eat right and exercise, but that only gives you more years in your 80s. Who needs that? What I really want are more years in my 20s.” New treatments for aging would give us just that—or at least healthier years in our 60s and 70s. The goal isn’t just more years in your life, but more life in your years.

 

If antiaging drugs eventually work, who could be against them? Well, Dr. Leon Kass, for one. Kass, former chairman of the President’s Council on Bioethics, writes: “Is it really true that longer life for individuals is an unqualified good? If the human life span were increased even by only 20 years, would the pleasures of life increase proportionately?”

 

The obvious answer: It depends on the individual. But on a societal level, the extension of peoples’ productive working lives could pay huge dividends. If people stay youthful longer, we’ll see less pressure on the stressed-out social security systems of most industrialized countries. If 65-year-olds were as vigorous as 35-year-olds, or even 45-year-olds, there would be no reason to fund their retirement. Pushing the retirement age back a decade or two could save trillions. And, of course, if you can actually reverse aging, the whole notion of retirement becomes obsolete.

 

The reality is that Americans now live longer, healthier lives by several decades than the majority did a century ago. Most of us think it’s a good thing. Would extending this phenomenon by several more decades be good, too? Seems like it to me.

 

 

 

 

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Hidden  Secrets of “Many, But One”

Vanishing People and Buildings… Unexplained Phone Calls… 9-11 “Encoded” Connections (copyrighted 4 years before the events)…Ghost & Demon contact…Premonitions of Death… Afterlife contacts…

Read the first chapter of Donald Ryles’ true life story.

Read the first chapter of this book yourself now

_______________________________

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Cancer Breakthrough: Tales Of ‘Trojan Horse Drug’ And ‘Miracle Dogs’

Source : sciencedaily.com

 

PERSONAL NOTE: I am always interested in reports such as this since many people in my family have died of cancer. My father, both of my grandmothers,  and most recently an uncle, and one of my aunts is a breast cancer survivor.

Best wishes,

Dr. Donald Ryles

 

Diagnosed with an extremely aggressive form of cancer called anal sac adenocarcinoma, Oscar’s future seemed bleak. Bedridden and unresponsive to chemotherapy or radiation, he would be lucky to survive three months. But thanks to an innovative new drug treatment, Oscar’s cancer receded and he was walking again within two weeks.

 

Oscar’s recovery was extraordinary enough, but his case was unusual for another reason. Oscar is a Bichon Frise, who scientists reporting in Salt Lake City, Utah at the 237th National Meeting of the American Chemical Society on March 23 call “the Miracle Dog.” Joseph A. Bauer, Ph.D., and colleagues described promising results with a drug called nitrosylcobalamin (NO-Cbl) in battling cancer in Oscar and three other canines without any negative side effects. While it gives profound hope to dog owners, NO-Cbl also points to a powerful new cancer treatment for humans — one that infiltrates cancer cells like a biological Trojan horse.

 

“We are one of the few research groups that is offering to treat dogs with cancer that otherwise have no hope,” Bauer said. “With no other options available, most people in this situation opt to euthanize so that their pets don’t go through the pain of disease and trauma of surgery.”

 

About six million dogs are diagnosed with cancer each year in the United States. According to the National Cancer Institute (NCI), pets with cancer provide a win-win opportunity for cancer researchers. Scientists can study new cancer treatments in animals other than lab mice. And pets get access to new treatments that provide hope and in instances like NO-Cbl, additional time.

 

Bauer put it this way: “The beauty of using a dog or a cat to test a cancer drug is two-fold. First, the animal can get the benefit of the most up-to-date drug in cancer medicine. Second, the NCI gets data on pets that are exposed to the same environmental factors their owners are. They breathe the same polluted air and drink the same polluted water that you and I do every day. If you can find an agent to treat cancer that occurs in a dog with success, there is a higher likelihood that you can take that to the human population and have a much higher response rate than with mice.”

 

Although NO-Cbl has been used in only a few dogs, daily treatments have led to promising results in each case. “In all four dogs, there has been a significant reduction in tumor size without any toxic side effects or discomfort,” says Bauer.

 

Oscar was the first success story. Since then, Bauer has treated two other dogs. A six-year old golden retriever named Buddy was unable to walk due to a spinal tumor pinching essential nerves leading to his right hind leg. After nine months of daily NO-Cbl treatment, Buddy’s tumor shrank by 40 percent and he was going on two mile walks. A 13-year-old female Giant Schnauzer with inoperable thyroid carcinoma also showed tumor reductions of 77 percent in less than 10 weeks.

 

“Our case studies demonstrate anti-tumor efficacy with limited toxicity to normal tissues,” Bauer added. “NO-Cbl sensitizes multidrug-resistant cancer cells to the antitumor effects of several different drugs, so it may be valuable when utilized in combination regimes,” he added.

 

The drug targets cancer cells with “biological Trojan horse technology.” Cells have receptors for vitamin B12 on their outer surface. The receptors serve as docking ports where molecules of the vitamin, essential for cells to divide and multiply, attach and then enter the cell. In order to divide at their abnormally rapid pace, cancer cells grow extra B12 receptors — 100 times more than normal cancer cells. Scientists have been trying since the 1950s to exploit that vulnerability and make B12-based drugs that attach to the receptors, sneak into the cell, and deliver a knock-out dose of medication.

 

Bauer and his colleagues from the Cleveland Clinic attached nitric oxide (NO) molecules to vitamin B12. NO kills cancer cells. The B12 acts as the Trojan horse, easily slipping into cancer cells. The subsequent release of toxic NO kills the cancer cells from within.

 

The team’s goal is to successfully treat 10 dogs with NO-Cbl and slingshot the drug into human use as soon as possible. Because of the genetic similarity between dogs and humans, Bauer says his approach should have a much better chance of getting through the FDA’s strict drug approval chain.

 

But Bauer stresses he wants to get the NO-Cbl dog treatment approved, as well. “I’m committed to the animals, and my goal would be to do a dual clinical trial, Phase One human and Phase One dog,” says Bauer.

 

Oscar is still alive and well. Today, Bauer is treating another Golden Retriever named Haley with a spinal tumor.

 

“This is one of the most rewarding things I’ve ever done in my life,” says Bauer, the owner of a two-year old Beagle. “It gets boring working in the lab, but to see the fruits of your labor in a positive outcome like this and to know you’re responsible in some small way, that’s pretty cool.”

 

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Hidden  Secrets of “Many, But One”

Vanishing People and Buildings… Unexplained Phone Calls… 9-11 “Encoded” Connections Ghosts…Demons…Premonitions of Death… Afterlife contacts…

Read the first chapter of Donald Ryles’ true life story.

Read the first chapter of this book yourself now

_______________________________

 Official Website     Dr Ryles YouTube Channel

FREE BOOKS and more…Paranormal Cyber Book Store

Amazon link to UFO,Conspiracy,& Beyond

$7.50 download UFO,Conspiracy,& Beyond

_____________________________